All posts in Smoothies

Mango, Banana and Strawberry Smoothies

By: | 0 Comments | On: August 15, 2014 | Category: Smoothies

Mango Strawberry Banana1

See what I made today? Mango, Banana and Strawberry smoothies!  The weather has been warm today after heavy downpour yesterday.. so I made kids a healthy snacks with Mango, Banana and Strawberry.. Needless to say, my kids finished all and ask for more. If you have kids, make this for them,... more

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Green Weight Loss Smoothie

By: | 0 Comments | On: July 8, 2014 | Category: Smoothies, Weight Loss 减肥



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Green Smoothies

By: | 0 Comments | On: July 4, 2014 | Category: Smoothies


Ingredients: 1 Green Apple 1 Pear 30g roasted walnuts 1 Green Peppers 1 small piece of bitter guard. First cut the apple and pear and soak in salt water for a while. Throw the water away and freeze them in a freezer for 20 mins. Then place roasted walnuts into... more

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How To Make Healthy Smoothies

By: | 0 Comments | On: July 3, 2014 | Category: Smoothies


Is there any better food than a smoothie? It’s fruity, cool, and delicious, and it’s healthy, packed full of vitamins and fiber. It’s a great way to get raw fruit and vegetables in our diet. A smoothie is a drink, resembling milkshakes, with a thick consistency, made from blended natural... more

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